Site:
http://www.xozai.com
Miles:
1046 total / 124 in 2013
Goal:

To be lean & mean in twenty-13. Run a sub-2 hour half marathon.

Jose L. ran: Walk

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  • 2 miles
  • 00:37 time
  • 18:08 pace
  • 299 calories
  •  
  •  
  • 327 ft climb
  • 134 max hr
  • 126 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Crissy Field (2.0mi) r/t 2.05 mi 00:37 18:08 pace

Walk

about 1 year ago via Garmin