Jose L. ran: on 02/05/12

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  • 4 miles
  • 00:48 time
  • 11:57 pace
  • 505 calories
  •  
  •  
  • 1884 ft climb
  • 191 max hr
  • 159 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Russian Hill to Little Marina Green r/t (4mi) - via Leavenworth, Bay, Cervantes, Marina, Bay 4.01 mi 00:48 11:57 pace

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
505