Jose L. ran: on 02/04/12

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  • 3 miles
  • 00:36 time
  • 11:59 pace
  • 343 calories
  •  
  •  
  • 886 ft climb
  • 194 max hr
  • 163 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Russian Hill to Van Ness Pier to Ft Mason Hill Loop (3mi) 3 mi 00:36 11:59 pace

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
343