Jose L. ran: plantar fasciitis was...

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  • 4 miles
  • 00:45 time
  • 12:54 pace
  • 588 calories
  •  
  •  
  • 759 ft climb
  • 186 max hr
  • 160 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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blah Crissy Field r/t - Yacht Club parking lot to Ft Point (3.5 mi) 3.51 mi 00:45 12:54 pace

plantar fasciitis was awful. Had to walk more than usual.

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
588