Jose L. ran: on 01/07/12

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  • 3 miles
  • 00:40 time
  • 12:16 pace
  • 565 calories
  •  
  •  
  • 0 ft climb
  • 197 max hr
  • 171 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Russian Hill to Marina/Marina Greens Loop 3.23 mi 00:40 12:16 pace

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
565