Jose L. ran: Run/Walk with Harriet...

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  • 4 miles
  • 00:52 time
  • 13:05 pace
  • 545 calories
  •  
  •  
  • 1483 ft climb
  • 198 max hr
  • 169 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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blah Miami Beach: The Standard to the Beach r/t (4mi) 4 mi 00:52 13:05 pace

Run/Walk with Harriet. First run in weeks. Yes, I felt blah.

7 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
545