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Entries

  1. Jose L.'s Photo Jose
    RUN
    Marina Green to Ft. Point (Ha... 4.5 mi 00:52 11:38 pace

    Great weather for run

    3 days ago via Garmin
  2. Jose L.'s Photo Jose
    RUN
    alright Russian Hill to Little Marina... 4.02 mi 00:48 11:57 pace

    great weather for a run.

    10 days ago via Garmin   
  3. Jose L.'s Photo Jose
    RUN
    blah Crissy Field r/t - Yacht Club... 3.51 mi 00:45 12:54 pace

    plantar fasciitis was awful. Had to walk more than usual.

    12 days ago via Garmin   
  4. Jose L.'s Photo Jose
    walk
    good crissy field - to warming hut... 2.76 mi 00:45 16:18 pace

    walk with susan

    17 days ago   
  5. Jose L.'s Photo Jose
    RUN
    good 3.54 mi 00:39 11:02 pace

    Beautiful day for a mid-afternoon run...not too hot or too cold. Felt good despite moving so slow.

    about 1 month ago via Garmin   
  6. Jose L.'s Photo Jose
    RUN
    blah Lands End "Loop" (3 mi) 3 mi 00:43 14:16 pace

    SLOOOOOOOW walk/run.

    about 1 month ago via Garmin   
  7. Jose L.'s Photo Jose
    RUN
    alright 3.51 mi 00:42 11:54 pace

    First run in ages. Felt okay.

    2 months ago via Garmin   
  8. Jose L.'s Photo Jose
    RUN
    good Unplanned run to Apple Bus 0.5 mi 00:08:00 16:00 pace

    For an unplanned run in normal street clothes & with a laptop bag, it went well.

    3 months ago
  9. Jose L.'s Photo Jose
    RUN
    alright Crissy Field 3.5 mi 00:50 14:10 pace

    Run/Walk with Persis. Training begins. Here I come sub-2hr half marathon.

    3 months ago via Garmin   
  10. Jose L.'s Photo Jose
    RUN
    blah Miami Beach: The Standard to ... 4 mi 00:52 13:05 pace

    Run/Walk with Harriet. First run in weeks. Yes, I felt blah.

    3 months ago via Garmin