Jo
Besides being sweaty at work, it was nice to log some miles at lunch.
- Site:
- http://2humans1hippo.blogspot.com/
- Miles:
- 106 total / 33 in 2012
- Goal:
To run a 5k in under 33 minutes.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
great path at work 2.5 mi 00:32 12:48 pace
-
RUN
alright neighborhood 3 mi 00:34 11:12 pace
This was hard today. Not sure why. The weather was perfect, but my legs were heavy.
-
walk
-
FIT
-
walk
great the path at work 3 mi
The weather has been amazing. Had to get out and enjoy it some more before winter returns!
-
walk
-
walk
-
RUN
good 1.5 mi
-
RUN
great Neighborhood 3.64 mi 00:43 11:55 pace
It's chilly, but the sun is shining and there is no wind. Can't complain about that! If I hadn't have forgotten to stop my timer while I gave someone directions, I would have had another 5k time un... read more
-
RUN
good on the track 1.5 mi
I'm liking the gym on campus and am glad students keep nontraditional hours. It's nice seeing them, but not having the place too packed makes it easier for me to go.
-
RUN
alright On the track at the gym. 3.25 mi
12 laps = 1 mile makes it hard to keep track of where you are. Especially when you are also counting intervals. It's nice to have the indoor track (beats the treadmill), but I need a better method ... read more
-
walk
-
RUN
good Quick run after lifting 1 mi
It was nice to get back to lifting today. I threw in an extra mile after and am glad I did.
-
walk
-
RUN
great neighborhood 3.25 mi 00:38 11:41 pace
Fastest 5k time yet. 35 and some change. Progress always makes me feel good!
-
RUN
-
RUN
2.23 mi 00:28 12:43 pace
-
RUN
3.26 mi 00:40 12:17 pace
-
RUN
3.4 mi 00:41 12:07 pace
-
RUN
2 mi 00:27 13:15 pace
Jo
