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  • 15 miles
  • 03:02 time
  • 2517 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    8.47 mi 02:05 14:42 pace

    Moolicous Trail Run. Forgot to stop my watch when we were eating ice cream.

  2. RUN
    7.01 mi 00:58 08:16 pace

    Soupy morning run. Gross

  3. RUN
    7.21 mi 01:29 12:18 pace

    Nice and easy on Mt. Tom with Mike

  4. RUN
    13.07 mi 02:37 12:01 pace

    M&M and Robinson

  5. RUN
    6.08 mi 00:50 08:13 pace

    Morning run City View Loop

  6. RUN
    6.08 mi 00:49 08:05 pace

    Early morning on first day after vacation. I did not want to get out of bed but it was worth it

  7. RUN
    7.7 mi 01:40 12:55 pace

    Ran Paine Mountain in Northfield, Vermont. Steep up and steep down

  8. RUN
    2.09 mi 00:52 25:01 pace

    Took Jack (7 years old) up the Long Trail on Mt. Mansfield. We made it about half way.

  9. RUN
    10.03 mi 01:44 10:21 pace

    Country (dirt) roads in Vermont are very hilly

  10. RUN
    6.56 mi 02:01 18:27 pace

    Camels Hump with Sean

  11. RUN
    5.61 mi 01:29 15:47 pace

    Ran Cady Hill Reservation. Got caught in the rain and a tiny bit lost

  12. RUN
    7.01 mi 01:22 11:44 pace

    Morning run with Craig

  13. RUN
    5.02 mi 00:59 11:47 pace

    Robinson at sunrise with Joanna and Mike

  14. RUN
    15 mi 03:02 12:07 pace

    Bear Hole and Ashley Reservoir with Mike and Chad

  15. RUN
    11.6 mi 01:49 09:26 pace

    Roads on a hot sweaty morning. Joined RYH for the group run to get some company for the last 4 miles

  16. RUN
    6.03 mi 00:56 09:16 pace

    So hot

  17. RUN
    6.26 mi 00:53 08:26 pace

    Lunch run. It poured rain the last half mile

  18. RUN
    8.12 mi 01:32 11:22 pace

    Moolicous Trail Run

  19. RUN
    2.31 mi 00:27 11:43 pace

    Kids race with Jack

  20. RUN
    5.01 mi 00:56 11:11 pace

    Robinson at dawn with Mike and Joanna