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Entries

  1. Heather's Photo Heather
    RUN
    good Run for Sherry 3 mi 00:33 10:58 pace

    Today was the virtual run for Sherry Arnold. I took my puppy out for a 3 mile run. It was cold, and he got distracted frequently, but it was a nice run. I took it easy, as I've been pushing hard in... read more

    1 day ago
  2. Heather's Photo Heather
    RUN
    good 4 mi 00:39 09:37 pace

    Lots of stomach cramping, potty first, run second

    12 days ago via DailyMiler
    • Ria A.
      Ria A.
      Ria A.

      Fabulous 4 miler!! Nice job taking care of the stomach cramps!

      12 days ago • Like

  3. Heather's Photo Heather
    RUN
    good 4 mi 00:41 10:22 pace

    I took my 5 year old and our dog. After half a mile Parker (my daughter) got into the jogging stroller. Taj (the puppy) ran next to me, but was afraid of the stroller for the first half a mile or s... read more

    14 days ago
  4. Heather's Photo Heather

    Just wanted to share this. http://www.shutupandrun.net/2012/01/virtual-run-for-sherry-arnold-february.html
    So sad! I'm running on the 11th.... are you? If you are, please run for Sherry.

    14 days ago
  5. Heather's Photo Heather
    walk
    good 4 mile 4 mi 00:58 14:30 pace

    Brisk walk

    18 days ago
  6. Heather's Photo Heather
    RUN
    great 3 mi 00:28 09:28 pace

    Run with Gryphon and Taj

    22 days ago via DailyMiler
  7. Heather's Photo Heather
    RUN
    great 3 mi 00:28 09:28 pace

    Run with Gryphon and Taj

    22 days ago via DailyMiler
  8. Heather's Photo Heather
    RUN
    great trail 2.9 mi 00:29 10:06 pace

    First run with our new dog Taj. He was great!

    23 days ago
  9. Heather's Photo Heather
    RUN
    great 3 mi 00:32 10:34 pace

    First run for half training. Felt amazing. I <3 running.

    28 days ago via DailyMiler
  10. Heather's Photo Heather
    RUN
    great Trail 4 mi 00:45 11:15 pace

    Walk/run Time is a guess, but should be pretty close. My muscles felt great running.. it was my lungs that were hurting. Still loved every second of it!

    about 1 month ago
  11. Heather's Photo Heather
    walk
    great Trail 6 mi 01:29 14:50 pace

    Slowly starting back up. This was just a walk, no running. Felt good.

    about 1 month ago
  12. Heather's Photo Heather
    RUN
    good sidewalk 3 mi 00:42 13:57 pace

    Walk/run. So cold this am! I am not a cold weather person. It hurts to breathe... especially when you are sucking wind! lol Anyway got it done. Hopefully I'll get in some yoga today as well. My bod... read more

    4 months ago
    • Indika M.
      Indika M.
      Indika M.

      ease into it! I had trouble with allergies yesterday..hoping it starts to calms down. go get some yoga!!

      4 months ago • Like

    • Bill H.P
      Bill H.
      Bill H.

      Bad news, Heather - more cold weather is on the way...good job gettin' out there and gettin' it done!

      4 months ago • Like

    • Wesley
      Wesley
      Wesley

      I hate the cold weather too--my lungs just can't handle the pressure! Great work getting in done in the cold!

      4 months ago • Like

  13. Heather's Photo Heather
    RUN
    great soccer field loop 3.15 mi 00:39 12:17 pace

    I ran. I ran 3 miles! I can't believe I'm so excited about 3 miles! lol
    So my mileage for today is 6 miles! Woo hoo! Morning and evening workouts! I wish I could have more days like this! and mayb... read more

    4 months ago
  14. Heather's Photo Heather
    RUN
    3 mi

    Easy run/walk eatrly this AM. Forgot to hit start on my garmin so I don't have a time. lol

    4 months ago
  15. Heather's Photo Heather
    walk
    great 4.2 mi 00:59 14:04 pace

    Walked the first half then did a run/walk on the way back. Felt good to run.

    4 months ago
  16. Heather's Photo Heather
    walk
    great 5.5 mi 01:21 14:43 pace

    Beautiful morning to get out and walk. I think we could have picked up the pace a bit, but it felt good. Excellent company.

    4 months ago
  17. Heather's Photo Heather
    walk
    great soccer field 3.86 mi 00:58 14:57 pace

    Walk with Soraya. We got off to a bit of a late start and it got dark quickly so we cut it short.

    4 months ago
  18. Heather's Photo Heather
    walk
    great 4 mi 00:59 14:45 pace

    Walk with Mel and the kids in the strollers.

    4 months ago
    • Heather
      Heather
      Heather

      Mel was not in my stroller, she was walking next to me and had her twins in her own stroller. Just to clarify. lol

      4 months ago • Like • 1 person

    • Kiwi
      Kiwi
      Kiwi

      Love your clarification! Hahahaha!!!! Nice to see you back again :)

      4 months ago • Like

  19. Heather's Photo Heather

    It has been WAY TOO LONG since I have logged on here. Back in August I found out that we will be expanding our family again. Then the sickness kicked in, and knocked me flat! I have been walking at... read more

    4 months ago