Nick
Everything was going well, until I had an off towards the end. Ladder bridge + gravity beat my arm and shoulder.
- Miles:
- 3430 total / 0 in 2012
- Goal:
The Mont, March 2011. 24h mtb race, would like to get my pacing around the 20km/h mark for singletrack.
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Nick logged 3430 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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VELO
good Bruce Ridge 16.43 km 01:41 6.1mph pace
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great Singletrack Mind Series 3 56 km 03:38 9.6mph pace
Great day with Trev at singletrack mind! Nowhere near contenders, but gradually building up pace, racecraft, and stamina.
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So my cycle computer died on Saturday of last week. Here's a quick update of riding since then:
Saturday: 2.5 hours at Mt Stromlo
Sunday: 2.5 hours at Mt Stromlo
Monday: 1 hour commute and Bruce ... read more -
VELO
great BMX
Morning BMX at Skate Park behind Canberra Centre. I am still totally too wussy for anything involving serious air, but had heaps of fun doing little jumps and practicing bunny hops and manualling.
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Morning Commute via Bruce Ridge 8.3 km 00:26 12.0mph pace
Morning commute. I need new gear and a cold-weather warm up. My body temperature shot up too fast and I cut my run short because the temperature differential was making me woozy and light headed.... read more
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VELO
good Mt Stromlo 25.74 km 01:33 10.3mph pace
Cycled for about 50 minutes on my own, before Elmo turned up and we hit the mountain. Going down hills fast is fun. Feeling better after my bout with illness. Onwards!
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Good ride Nick... Nice work!
8 months ago • Like
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VELO
injured Rock Wallaby - 50km Appin 39.36 km 03:01 8.1mph pace
Good race, though I didn't finish. I pulled myself (somewhat literally) from the track at above distance after taking a big stack. I had crashed before during the race, but without injury, but th... read more
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Get Better:
Nicko made a sad )=
9 months ago
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VELO
good Bruce Ridge 19.36 km 01:10 10.3mph pace
Trevor and I went for a ride at Bruce Ridge! We found new trails. It was fun. The End.
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Bruce Ridge has had work done! Is super fun—the log isn't finished yet, but will be a lovely addition when completed.
1 person liked what Nick shared -
VELO
good Morning Commute via Bruce Ridge 14.01 km 00:50 10.5mph pace
Fun morning commute with singletrack! Best kind of commute.
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good Mt Stromlo 10.6 km 00:41 9.5mph pace
Did one lap, but stopped at one because of fading light and forgetting to bring the Ay-Ups. Still, I love Mt Stromlo. Can't get quite the same amount of ascending on single track elsewhere in Can... read more
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good Morning Commute via Bruce Ridge 15 km
Trying a new thing where I ride via Bruce ridge and put in a single track lap every morning (except Wednesdays, as I drive to work). I think this could work well.
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injured Mont 44.03 km 03:21 8.2mph pace
Three laps at the Mont. Kinda shitty 24 hours, I got a fever around 3 am and missed a whole lot of riding, and took a fall onto my already injured ribs.
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VELO
good Cycle Commute + Bruce Ridge 22 km
Took Stan's (a/k/a Bikezilla) bike to work and back. On way home, went by Bruce ridge. No matter how Gu'ed up they are or how much lycra they wear, people's eyes go a little wild to see the guy o... read more
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go the jeans and a hoodie MTB look. fuck the lycra!
10 months ago • Like
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Nick
Loading people...
The (not so) new (but I haven't ridden there in a while) work (inc. ladder bridge) at Bruce Ridge is awesome!
4 months ago • Like