Miles:
3535 total / 0 in 2013
Goal:

The Mont, March 2011. 24h mtb race, would like to get my pacing around the 20km/h mark for singletrack.

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Nick logged 3535 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Nick E.'s Photo Nick
    RUN
    good Run - Lyneham and O'Connor Ridge 7.09 km 00:41 09:17 pace

    Pretty pleased with this run. Feel like I'm starting to get my legs back.

    9 months ago
  2. Nick E.'s Photo Nick
    VELO
    great Lake Ride 31.34 km 01:26 13.6mph pace

    Easy ride around the lake with the lads from macpac.

    9 months ago
  3. Nick E.'s Photo Nick
    VELO
    good Commute 10.64 km 00:28 14.3mph pace

    Another day, another commute.

    12 months ago
  4. Nick E.'s Photo Nick
    VELO
    good Commute 10.55 km 00:29 13.7mph pace

    Oh hey, a new cycle computer!

    12 months ago
  5. Nick E.'s Photo Nick
    VELO
    good Bruce Ridge 16.43 km 01:41 6.1mph pace

    Everything was going well, until I had an off towards the end. Ladder bridge + gravity beat my arm and shoulder.

    almost 2 years ago via Garmin   
    • Anselm C.
      Anselm C.
      Anselm C.

      The (not so) new (but I haven't ridden there in a while) work (inc. ladder bridge) at Bruce Ridge is awesome!

      over 1 year ago • Like

  6. Nick E.'s Photo Nick
    VELO
    great Singletrack Mind Series 3 56 km 03:38 9.6mph pace

    Great day with Trev at singletrack mind! Nowhere near contenders, but gradually building up pace, racecraft, and stamina.

    almost 2 years ago
  7. Nick E.'s Photo Nick

    So my cycle computer died on Saturday of last week. Here's a quick update of riding since then:

    Saturday: 2.5 hours at Mt Stromlo
    Sunday: 2.5 hours at Mt Stromlo
    Monday: 1 hour commute and B... read more

    almost 2 years ago
  8. Nick E.'s Photo Nick
    VELO
    great BMX

    Morning BMX at Skate Park behind Canberra Centre. I am still totally too wussy for anything involving serious air, but had heaps of fun doing little jumps and practicing bunny hops and manualling.

    about 2 years ago
  9. Nick E.'s Photo Nick
    VELO
    alright afternoon commute 6.31 km 00:19 12.5mph pace

    It is COLD.

    about 2 years ago
  10. Nick E.'s Photo Nick
    VELO
    Morning Commute via Bruce Ridge 8.3 km 00:26 12.0mph pace

    Morning commute. I need new gear and a cold-weather warm up. My body temperature shot up too fast and I cut my run short because the temperature differential was making me woozy and light headed.... read more

    about 2 years ago   
  11. Nick E.'s Photo Nick
    VELO
    good Mt Stromlo 25.74 km 01:33 10.3mph pace

    Cycled for about 50 minutes on my own, before Elmo turned up and we hit the mountain. Going down hills fast is fun. Feeling better after my bout with illness. Onwards!

    about 2 years ago
  12. Nick E.'s Photo Nick
    VELO
    injured Rock Wallaby - 50km Appin 39.36 km 03:01 8.1mph pace

    Good race, though I didn't finish. I pulled myself (somewhat literally) from the track at above distance after taking a big stack. I had crashed before during the race, but without injury, b... read more

    about 2 years ago
  13. Nick E.'s Photo Nick
    VELO
    good Bruce Ridge 19.36 km 01:10 10.3mph pace

    Trevor and I went for a ride at Bruce Ridge! We found new trails. It was fun. The End.

    about 2 years ago