Well done good sir! on a workout

nice work. on a workout

WOO! on a workout

RIDE MORE! That is all.

Top speed :) on a workout

You're going to need it! on a workout

I totally feel the same way. The worst commute on a bike is better than the ... read more

I miss following your training! Also, way to restrict your ambition on your ... read more

You're a rockstar. Keep those miles coming! Glad to see you back on the board! on a workout

Welcome back! Finally some decent competition (= on a workout

Sweet pace :D You might have to start borrowing Nicko's spiceweasel for some ... read more

Check out my miles this week!

Where's the bike? Is it sulking because of the shiny orange frame?

Wassa goin' on bro?

Prepare the yellow jersey. Lance has some new competition. (coz daily mile sa... read more

Prepare the yellow jersey. Lance has some new competition. Fook yeah! Good p... read more

INSTIGATOR w00t FOOK YES YOU CHAMPION!

noice. keep it up! on a workout

Excellent! With all these k's and increasing speed you'll be cycling to Melbo... read more

AhA! I'm ahead now... I SWEAR I'll make that hundred.... Somehow!

Hells yeah! PLAY THROUGH THE PAIN! on a workout

That s*** is hardcore, considering your bike. What an awesome return to form! on a workout

Grats on joining bro! Was a sweet ride today :D You surprised me on your chee... read more

Grats on joining bro! Was a sweet ride today :D You surprised me on your chee... read more