Majura with @neva9257 and @nickdw. Broke a chain, walked a bit, sweated a lot.
Cassian logged 764 miles.
Last workout 17 days ago. Help get them back on track!
Entries
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Cassian rode 17 kilometers in 1 hour and 32 mins good 17 km / 01:32 6.9mph pace
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Cassian rode 14.22 kilometers in 46 mins goodEvening lazyride – 14.22 km / 00:47 11.4mph pace
Lazy ride with @nickdw to head home. Cruising and chatting most of the way.
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Cassian rode 12.68 kilometers in 34 mins alrightMorning commute – 12.68 km / 00:34 13.9mph pace
Ugh, that got the sinuses going. Still, good to be back on the bike, even if I'm a bit slow.
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Cassian rode 22.47 kilometers in 1 hour and 2 mins and 30 secs goodSt Albans Common – 22.47 km / 01:03 13.4mph pace
Still slightly sick, but was absolutely awesome to be back on the bike. Had a good ride with @emslibbles and Dad.
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Cassian rode 11.24 kilometers in 39 mins blahTimbrell – 11.24 km / 00:40 10.5mph pace
Rode down to Timbrell with @neva9257 to play on the new dirt. It's very nice, but my wrist was not impressed. Neither was my bottom bracket, which decided to separate of its own accord. My legs felt glad to be back on the bike though.
Probably a good ... read more
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Cassian rode 9 kilometers in 55 mins alrightManly Dam – 9 km / 00:55 6.1mph pace
Manly Dam doesn't muck about. I like it. Not good to finish a man down though :(
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Cassian rode 8.96 kilometers in 25 mins goodPiccolo Run – 8.96 km / 00:25 13.4mph pace
Instigator breakfast. Smoke haze sucks!
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Cassian posted a note
Been a few days off thanks to course, looking forward to getting back on the bike tonight!
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Cassian rode 12.55 kilometers in 34 mins goodMorning commute – 12.55 km / 00:34 13.7mph pace
WINDY! But thankfully not as stupid-hot as the weekend.
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Cassian rode 5.32 kilometers in 14 mins and 3 secs greatWork to Balmain – 5.32 km / 00:14:03 14.1mph pace
Just to Balmain for dinner. Still windy.
What happened to the ride, mister?
2 months agoso, what's the deal with people posting when they DON'T ride, first nicko, now you...
2 months agoIt's to fulfill our Social Media Douchebag quota - have to post on every social network.
2 months ago