- Site:
- http://www.two-shay.com
- Miles:
- 2720 total / 432 in 2012
Friends (56)
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Andrew B.
Melbourne Vic, AU, The winter road racing season
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David
Melbourne Vic, AU, NC 3 Day Tour. Go.
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Gareth T.
Melbourne Vic, AU, FTP++
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James
Melbourne Vic, AU,
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Ben W.
San Francisco, CA, Beating my Chicago time at the SF half! Oh, and enjoying new running routes :)
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Kelly K.
San Francisco, CA, fun
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Simon M.
Melbourne Vic, AU, - Sub 1:45 Half Marathon (x 3) - Sub 2:25 P2P Half Marathon - 5 120km+ bike tours - Avg 92kg by June
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Kathy S.
San Francisco, CA, Get in shape enough to run bay to breakers in a bikini 2012
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Alec M.
Melbourne Vic, AU, Get fit, maybe a triathlon at the end of the year.
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Alexandra P.
Melbourne Vic, AU, Endurance and strength. Do a half-marathon before 40.
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Tim L.
Sydney Nsw, AU, super fitness
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Tyler
San Francisco, CA,
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Sarah S.
Geelong Vic, AU, 12km Run Geelong 200 squats 100 pushups 200 situps Ride to Work at least 3 times a week
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Kath C.
Melbourne Vic, AU, Alpine classic 250 km
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Chris L.
Danville, CA, Ironman World Championship-Kona
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John B.
Melbourne Vic, AU, To run a sub 50 minute 10k... and then not be slowest riddler at the jeep 24hr
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Marcus C.
Melbourne Vic, AU, Lake Taupo Cycle Challenge 160 kms individual
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Gus G.
Melbourne Vic, AU, Sub 60min Donna & sub 17min 1:20.
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Pete Y.
Melbourne Vic, AU, Contest the sprint in D-grade crits; Ride 5,000km this year
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Matthew T.
San Francisco, CA, Run the SF Half Marathon, 31 July 2011, in 1:45.
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Justin M.
Melbourne Vic, AU, Ironman Melbourne.
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Ben S.
, At least 60km every week
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Matthew R.
Melbourne Vic, AU, Completed Couch to 5K. Completed Gateway to 8K. Then FIRST 10K program. Ran 10K race in 51. Melbourne Marathon 10K in 53. Another 10K race in December!
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Geoffrey G.
Seattle, WA, Athletic enlightenment.
