Xavier S. rode: Linking three separat...

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  • 18 miles
  • 01:30 time
  • 12.3 pace
  • 1049 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Epic Sunday 29.62 km 01:30 12.3mph pace

Linking three separate runs on the bike.

30km by bike, 23km total covered on foot, 8km of it raced, 524m of elevation.

http://www.dailymile.com/people/xaviershay/entries/12861891
http://www.dailymile.com/people/xaviershay/entries/12861986
http://www.dailymile.com/people/xaviershay/entries/12862075

4 months ago

Calories
1049