Xavier S. ran: Hamstrings sore from ...

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  • 4 miles
  • 00:30 time
  • 06:53 pace
  • 514 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great AT&T Park 7.01 km 00:30 06:53 pace

Hamstrings sore from yesterday. Splits all over the shop, but stil cranked out a few < 4:10s kms. Took a hit coming back with a slight head wind and lost 15s on the final uphill, but still got in under 30 min. Felt mentally strong.

Calories
514