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Xavier logged 3273 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Xavier S.'s Photo Xavier PRO
    RUN
    good Hill Repeats 0.62 km 00:04:50 12:35 pace

    5 of them, 60m @ 10% grade.

    3 months ago via Garmin   
  2. Xavier S.'s Photo Xavier PRO
    RUN
    Cavallo Point 3.63 km 00:17 07:32 pace

    Barefoot.

    3 months ago via Garmin   
  3. Xavier S.'s Photo Xavier PRO
    RUN
    good Square Running Group 8.34 km 00:41 07:56 pace

    Included a 5:40 mile in the middle with Ben.

    4 months ago via Garmin   
  4. Xavier S.'s Photo Xavier PRO
    RUN
    good Square Running Group 10 km 00:50 08:05 pace

    Raced Ben back from Fishermans' Wharf. 2.5km at 3:40/km pace, he wasn't mucking about.

    4 months ago via Garmin   
    • Gus G.
      Gus G. Great Performance
      Gus G. Great Performance:

      Nice kick!

      4 months ago

  5. Xavier S.'s Photo Xavier PRO
    RUN
    good 4 km 00:23 09:25 pace

    1km warmup + 10x300m intervals at ~56s.

    5 months ago via Garmin