2318 total / 0 in 2018

Strengthen core. Build endurance. Gain speed. I want it all.

Donna Riopel ran: My legs did not want ...

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  • 3 miles
  • 00:31 time
  • 09:22 pace
  • 306 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Circles in the 'hood 3.26 mi 00:31 09:22 pace

My legs did not want to do this but I needed the mental escape so I talked them into it. Finally around mile 1.4 they gave up the fight and just went. The humidity was rough but I felt surprisingly good. Even more surprising since I've been a lazy slacker lately. I'll do better this week.