Site:
http://themom.tumblr.com
Miles:
1814 total / 179 in 2013
Goal:

Strengthen core. Build endurance. Gain speed. I want it all. I will complete 10 half-marathons this year.

Donna Riopel ran: Kept it at an easy pa...

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  • 3 miles
  • 00:29 time
  • 09:37 pace
  • 286 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood Loops 3 mi 00:29 09:37 pace

Kept it at an easy pace but the humidity made it difficult. Lots of shade in the neighborhood kept me cool.

10 months ago