Miles:
2310 total / 0 in 2017
Goal:

Strengthen core. Build endurance. Gain speed. I want it all.

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Donna logged 2310 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Neighborhood Run 2.01 mi 00:22 10:56 pace

    #runeveryday Day 1. S L O W. But done.

  2. RUN
    blah Neighborhood Intervals 1.88 mi 00:18 09:49 pace

    Short 5k pace intervals. Done.

  3. RUN
    good Neighborhood Loops 2.09 mi 00:22 10:22 pace

    Thanks to Matrix Pickle for getting me out the door this morning. Gross humidity but got it done. #BAMR

  4. RUN
    good Afternoon 6 with Rich 6 mi

    Just running. Trying not to over think this. So far so good.

  5. RUN
    good 5k 3.17 mi

    My second run of the week. There may be a pattern developing here. We'll see.

  6. RUN
    good 5k 3.17 mi

    First run in...I can't say how long. Not terrible.

  7. RUN
    great Neighborhood Lollypop Figure ... 2.18 mi 00:22 10:04 pace

    As soon as I began, I started counting off all the things that were wrong with this run. As I went, more and more issues popped up that I added to my list of complaints...I wore the wrong shoes...m... read more

  8. RUN
    good HHT with Karen & Amy 5.12 mi 00:52 10:09 pace

    So for the past few weeks I've been doing treadmill runs/walks (mostly walking) due to lower back pain. It has really sucked. Today was my first real run in weeks, easy pace, outside with some... read more

    • Shelly
      Shelly

      Awesome job Donna you rocked it.

      over 2 years ago Like

    • Glenn S. You're an Inspiration
      You're an Inspiration:

      Good to hear you doing better. Another race will come along.

      over 2 years ago

    • Ambassador
      Ambassador

      Glad to see you working on a comeback! Just in time to get a spring race on your calendar. ;)

      over 2 years ago Like

    • Knuts
      Knuts

      You still have time...

      over 2 years ago Like

  9. RUN
    good Christmas Day 10k 6.2 mi 01:02 09:56 pace

    Christmas Day run in shorts and a t-shirt. NICE. Hope everyone is enjoying their day!!

  10. RUN
    alright Treadmill 3 mi 00:31 10:28 pace

    Nice an easy. Car troubles to fix this morning, so had to choose between yoga class and my run. Not terrible. :)

  11. RUN
    great Big Brook HHT O & B 9 mi 01:27 09:41 pace

    Mitzi was a super running partner today. She kept me going strong. Calf felt surprisingly good (yay!) and no hip issues to speak of. Felt like I could have gone another 9 miles no problem. Headed o... read more

  12. RUN
    good HHT Loop and O & B 7.88 mi 01:18 09:56 pace

    Good stuff. Right calf is a little tight - a little stretch and maybe a foam roller will hopefully fix it up. Ran next to Matrix Pickle on bike for a bit, then 4 miles with Amy, then back home with... read more

  13. RUN
    blah Blah, Blah, Blah, Treadmill 3 mi 00:30 10:00 pace

    Managed to squeeze in this run between kids' doctor's appointments and holiday shopping. Thanks to Matrix Pickle for putting on the pressure to get my miles in. Some days I really NEED th... read more

  14. RUN
    good HHT @ Big Brook O & B 5.27 mi 00:53 10:05 pace

    Healthy again so back to work!! I'm feel like I'm on an up swing after a very inspiring weekend.

  15. FIT
    great Yoga Class 01:00

    Feeling much better after this class. There's hope for the rest of the day!

  16. RUN
    tired T R E A D M I L L 1.5 mi

    This was all I could crank out this morning. Will try again later...

  17. RUN
    great Clear My Head 9 Miler 9.06 mi 01:28 09:39 pace

    This was quite an unexpected amount of mileage considering I was going to turn back when I wasn't even a mile out. So glad I pushed myself to go. Decided to just keep running until I felt bett... read more

  18. FIT
    Happy, Happy Hips 01:00

    Really good class today. Very meditative, which is exactly what I needed. I think I, maybe, drank too much coffee this morning and definitely not enough water so I was really feeling the affects of... read more

    • Rosalinda

      Love the great feeling you get from meditating. Sounds like you had a lovely time. Enjoy rehydrating!

      over 2 years ago Like

    • Glenn S.

      Is this a Yoga type class? Great hour w/o.

      over 2 years ago Like