Donna
Beautiful morning on the trails with some great moms.
- Site:
- http://themom.tumblr.com
- Miles:
- 1814 total / 179 in 2013
- Goal:
Strengthen core. Build endurance. Gain speed. I want it all. I will complete 10 half-marathons this year.
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Donna logged 1814 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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RUN
great Mother's Day Run at Holmdel Park 5.3 mi 00:59 11:12 pace
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great Pittsburgh Half 13.1 mi 01:55 08:44 pace
PR by 4 and a half minutes on a super tough course. Great race!
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great St. Luke's Half Marathon, All... 13.1 mi 02:03 09:25 pace
Couldn't have had such a good finish without @RichRiopel pacing me. He really pushed me through, especially that last mile.
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Great run and teamwork.
27 days ago • Like
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Great job!
26 days ago • Like
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You're an Inspiration:
Fantastic run!!! :)
26 days ago
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RUN
good Airport O&B 5.29 mi 00:50 09:27 pace
No watch. No Garmin. Was weird for the first mile, but I just went with it after that. Sorta felt like my feet had 5 pound weights on them for a while, but started to feel a little easier after mil... read more
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good Holmdel Park Trails 3.45 mi 00:38 11:00 pace
Some trails, and some pretty tough hills with some ladies I had never run with before. New running buddies are always good! Felt good to be out in the sunshine.
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great Double Dipping 4.58 mi 00:41 08:56 pace
Got back from my run w/ Leslie and saw a text from Amy about running with her at 3. Couldn't resist getting out there again. Beautiful day!
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Hi-five:
I see "Double Dipping" and think of chocolate... Um, sorry. This is deff a great day for multiple runs. I guess we all got spring fever. Nice second Donna.
about 1 month ago
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Look at you! Glad you had two great opportunities to run!
about 1 month ago • Like
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Good for you.
about 1 month ago • Like
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RUN
great Afternoon Jaunt with Leslie 4 mi 00:40 10:00 pace
Grabbed one of my running buddies, Leslie, to get me out of the house this afternoon (probably would have skipped...didn't feel like running alone today). I kept her moving the whole time (she... read more
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nicely done on couple run!
about 1 month ago • Like
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RUN
good Quick Stroller Run 3 mi 00:27 09:09 pace
Quick 3 this morning with BB in the jogger. Splits: 9:26, 8:48, 9:11
Pushed the pace a bit in mile two - yes that is pushing it for me right now - not where I'd *like* to be, but good enough f... read more -
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alright Just Miles. Recovery Miles. 3.36 mi 00:31 09:19 pace
Felt pretty much, kinda, sorta, okay I guess. Windy out there...
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walk
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alright Sock Run 6.25 mi
Was going to bike the whole 14.8 miles...but instead, stashed the bike somewhere around mile 8 and continued with the rest of the group on foot. Slow miles. A little painful. But I survived.
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Run 2.83 mi 00:25 08:50 pace
On Run at 7:56 AM, http://runmeter.com/848d6f2f4f80b50b/Run-20130302-0731?r=d, Runmeter will speak your comments to me.
Donna
Nice Mother's Day Run, Donna!!
13 days ago • Like
Happy Mothers Day Donna. Nice trail run.
12 days ago • Like
High five!
12 days ago • Like