Site:
http://twitter.com/xamandamae
Miles:
207 total / 0 in 2018
Goal:

A healthier me... preferably one that's around 145lbs haha. **Starting Weight: 2/12/10- 204lbs **Current Weight: 12/10/10- 157lbs

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Amanda logged 207 miles.

Last workout almost 8 years ago. Help get them back on track!

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Entries

  1. FIT
    tired Barely made it today 7 mi

    I wasn't sure if I was even going to make it to the gym today. I let myself sleep in (as you can tell because I'm posting this at 2 in the afternoon) and it made me kind of lethargic. Plu... read more

    • Anne
      Anne

      Well done you for going after having a sleep in. And well done on taking the levels up. Keep it going !

      almost 8 years ago Like

    • Alicyn H.

      Fantastic work Amanda!!

      almost 8 years ago Like

    • Leslie M.
      Leslie M.

      Great job getting it in Amanda!!

      almost 8 years ago Like

  2. FIT
    good Yesterday's workout 7 mi

    Standard workout. A little pressed for time (eye doctors appointment) so I just did cardio :-/ still not bad though! 20 min elliptical, 20 min bike

  3. FIT
    great full workout today! 7.2 mi

    After the warm up I went 20 min on the elliptical machine (which really worked my legs after that warm up run) which was 2 miles
    Then the stationary bike on random setting for 20 min- 5 miles
    ... read more

  4. RUN
    great treadmill warm up 2 mi 00:20 10:00 pace

    Felt awesome! I don't know if I just got a sudden burst of energy or what, but I haven't run this steadily for a while. I had every intention of stopping at 1 mile... but then the 1 mile ... read more

  5. FIT
    good Gym Time :) 7 mi

    After the warm up run I did 20 min on the elliptical on the "2 gluteal" setting = 2 miles
    Then over to the stationary bike on the "random" setting for 20 min = 5 miles

    Then i ... read more

  6. RUN
    good 1 mi 00:10:00 10:00 pace

    Just a warm up run :)

  7. FIT
    good whoops! 7 mi 01:00 08:34 pace

    forgot to log this workout! just the standard routine :-P

  8. Oh hey, Dailymile.... long time no see. So... I have some explaining to do haha.
    First off let me just re-assure all of you that I have NOT fallen off the weight loss bandwagon. I'm currently... read more

  9. FIT
    good Gym timeee 5 mi

    Stationary bike- 25 min
    Elliptical- 20 min

    I was feeling it today! My legs were sore when I woke up.. I miss that feeling! One thing that wasn't good about today was that I let my sugar le... read more

  10. RUN
    good treadmill 1 mi 00:10:00 10:00 pace

    building up that staminaaaaa slowly but surely :)

    • Brandy
      Brandy

      hey hey! 10:00 pace is FANTASTIC! good job love!

      over 8 years ago Like

  11. FIT
    good Gym.... getting back on track... 5 mi

    Stationary bike for 30 minutes
    Elliptical for 20 minutes

    I need to get back on track with my weight loss... I slipped up for the past few weeks and am catching it now. I'll weigh myself o... read more

    • Pre
      Pre

      nice run/elliptical/stationary bike work out!

      over 8 years ago Like

    • Brandy
      Brandy

      yay! gettin back to the grind!

      over 8 years ago Like

  12. RUN
    good Training to be a runner :-X 1 mi 00:10:00 10:00 pace

    ok... I need advice on how to make myself a runner... I had a friend tell me that I should alternate distances. Like today run 1 mile, and then tomorrow run 1.5. Then when you can easily run 1.5 mi... read more

    • Leslie M.
      Leslie M.

      Amanda - I started a 3 mile loop with friends who were already running - I would run a mile with them, then walk two on my own. I added distance as I felt comfortable - don't add too much too soon. A great resource for beginning is active.com - they have tons of articles on how to get started.

      over 8 years ago Like

    • Show 5 more comments...
    • Tiffany W.
      Tiffany W.

      I agree, consistency is very important and don't go up on your mileage too much, your body needs time to adapt. I also agree outside is much better and very different than running on a TM.

      over 8 years ago Like

    • Amanda M.
      Amanda M.

      Brandy- That would be great! anything that can help me would be much appreciated. My only problem with running outdoors is that there isn't anywhere that I can really RUN outdoors unless I drive there. One of the downsides to living on a mountain is that there is no moderately flat terrain, it's all either straight up or straight down

      over 8 years ago Like

  13. walk
    good Top of the Mountain :) 1.75 mi 00:35 20:00 pace

    Nice easy evening walk to the top of the mountain with my little sister :)

  14. FIT
    great elliptical 6 mi 01:00 10:00 pace

    drenched.....in sweat..... need...... shower

  15. Shared Photo

    As per request, a picture of my back yard :) No neighbors to bug me while I'm doing my thing on the elliptical outside lol

  16. swim
    good My favorite thing to do! 1200 yd 00:30 44:00 pace

    Same routine as last time. 10 freestyle and then alternate 5 backstroke/breaststroke inbetween. My goal is to double this by the end of the summer and go for a full hour

    • Anne
      Anne

      Yeah !!! I'm all for it. Well done !!!
      I want to get to 10 lengths by the end of the summer. So we both have nice goals for the pool. Let's motivate each other.

      over 8 years ago Like

    • Joey L.
      Joey L. Nice Job
      Nice Job:

      Great Work out! Wish I could Swim, only thing holding me back from doing a Triathlon

      over 8 years ago

  17. FIT
    good Elliptical 3 mi 00:30 10:00 pace

    We fixed the elliptical machine at my house, and it's out on the front porch... I love working out outside :)

    • Terri A.
      Terri A.

      I'm just picturing you on your elliptical waiving at all your neighbors. That's pretty cute!

      over 8 years ago Like

    • Amanda M.
      Amanda M.

      hahahaha I live in the middle of the woods! I'll have to take a picture sometime, but I'm pretty secluded out here in the middle of nowhere :-P

      over 8 years ago Like

    • Terri A.
      Terri A.

      Yes, please do take a picture! Sounds wonderful!

      over 8 years ago Like

  18. FIT
    good haha.... o hai there, Daily Mile 11 mi 01:00 05:27 pace

    Yes yes... my shameful return to DM after an extended haitus... Life just kind of got in the way. Between traveling, family picnics, friends,.... yeah it's no excuse I know, but I'm back ... read more

    • Alicia V.
      Alicia V.

      So long as you get back on track, nothing wrong with some hiatus. Just don't make it a regular thing! *pointy finger*

      over 8 years ago Like

    • Anne
      Anne

      I was wondering what happened to PX90.... When you starting again ?

      over 8 years ago Like

    • Amanda M.
      Amanda M.

      probably next week when I am at home and not traveling

      over 8 years ago Like

    • Kimberly C.
      Kimberly C.

      great workout!

      over 8 years ago Like

  19. swim
    good Power outage/rainy day 1200 yd 00:30 44:00 pace

    So when today started off, I wasn't sure if I'd be working out at all. At about 1am last night, our power went out and didn't come back on until like 3 this afternoon. So I couldn&#x... read more