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Derek logged 216 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mi 00:30 10:00 pace

    Good run, but man was it hot! 80+ by 10:30 a.m.

  2. 10-miler out of the way --- now if I can just get a transfer entry for the Derby Festival miniMarathon!!! I missed the deadline. If anyone knows of an available entry, drop me a line.

    • Britt C.
      Britt C.

      I'll keep an eye out for anyone I know that drops. There are close to 70 at work running the mini. Congrats on the 10 Miler. It was nice out there this morning. Pretty weather!

      almost 3 years ago Like

    • Derek P.
      Derek P.

      Thanks! I may have to run incognito.

      almost 3 years ago Like

    • Britt C.
      Britt C.

      Always an option ;-)

      almost 3 years ago Like

  3. RUN
    good 5 mi 00:51 10:12 pace

    Tempo run; making it short and simple this week before the 10-miler