- Miles:
- 2986 total / 48 in 2013
- Goal:
I don't know why I do all this running but I guess it is good for my body-at least that's what everyone keeps telling me:)
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Ralph M logged 2986 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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VELO
good 01:33
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RUN
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RUN
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RUN
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RUN
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VELO
alright 00:42
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RUN
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RUN
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RUN
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RUN
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VELO
good 01:26
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
5 km 00:31 09:58 pace
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RUN
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RUN
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RUN


Ralph M