Nino rode: A bit slow going toni...

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  • 7 miles
  • 00:30 time
  • 13.5 pace
  • 340 calories
  •  
  •  
  • 103 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Heritage Estates Package 6.8miles 6.81 mi 00:30 13.5mph pace

A bit slow going tonight... tired from softball game but wanted to do some more calorie burn tonight... nice ride, very smooth and nice atmosphere :)

almost 3 years ago

Calories
340
  • Steve S.
    Steve S.
    Steve S.

    This is still a pretty good workout. I am sure the softball game added quite a bit to this.

    almost 3 years ago • Like

  • Nino
    Nino
    Nino

    Pretty proud, sitting on a 1000 calorie deficit tonight... have to eat something, (that sounds WEIRD).

    almost 3 years ago • Like