Nino rode: Here's the thing, I w...

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  • 7 miles
  • 00:28 time
  • 14.2 pace
  • 317 calories
  •  
  •  
  • 128 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Bacon/Albion Short Loop 6.75mile 6.72 mi 00:28 14.2mph pace

Here's the thing, I wasn't planning on biking today, but I did a HORRIBLE cheat on my diet last night, so I HAD to go... good ride overall, and I really pushed it at the end to get over 14 mph avg. speed! WOOT!

almost 3 years ago

Calories
317