Nino rode: Same as yesterday, ex...

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  • 10 miles
  • 00:47 time
  • 12.8 pace
  • 533 calories
  •  
  •  
  • 147 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Albion Loop 10mile 10 mi 00:47 12.8mph pace

Same as yesterday, except the wind seemed to be coming at me 5-10mph from every compass point, (each time the most annoying one)... also lifted for 90min. beforehand... but other than that glad to get the ride in ;)

almost 3 years ago

Calories
533