Nino rode: Woot! I broke 13.5 av...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 00:43 time
  • 13.7 pace
  • 488 calories
  •  
  •  
  • 147 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:w_%60ggvbg%7cmywbkeus%40canb%7eu%40%3fly%40%60f%7e_%40flnj%40%60zbzdtwar%40zfataulyuucwtcbencylbic  
great Albion Loop 10mile 9.81 mi 00:43 13.7mph pace

Woot! I broke 13.5 avg. speed! On top of that, I had just got done mowing my lawn for 1 and 1/2 hours! I"m on fire baby!

Calories
488