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M logged 3365 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. VELO
    Hot DC 103˚ 23.62 mi 01:30 15.7mph pace

    running errands and playing with traffic

  2. VELO
    DC Exploration #7 40.81 mi 03:00 13.6mph pace

    Quite a bit of trails and slow going wayfinding.

  3. VELO
    DC Exploration #6 (NE & Takoma) 20.44 mi 01:30 13.6mph pace

    Yeah, it sucked! Found a decent route for getting to Silver Spring and Takoma, but got hit by some douchebag in a rush to get to work. The Silver Spring Green Trail has a little to do with it too a... read more

  4. VELO
    W&OD 25.19 mi 02:00 12.6mph pace

    'cross bike with road tires.

  5. VELO
    DC Exploration #2 6.33 mi 00:30 12.7mph pace

    Rode "home" from work with stop at Bua Thai for dinner. Found some hills.

  6. VELO
    DC Exploration #1 11.56 mi 02:00 5.8mph pace

    Casual and exhausting. Very humid, somewhat lost most of the time.

  7. VELO
    Odenton Trails 11.17 mi 01:00 11.2mph pace

    First ride in over a week, nice and casual with the wife.

  8. VELO
    Daily Clarksville 14.24 mi 01:00 14.2mph pace

    Last time across that bridge!