Site:
http://runstreet.com/
Miles:
2957 total / 374 in 2013
Goal:

Motivate and coach others to love running as much as me;D. http://runstreet.com

Marnie Kunz ran: My slow, plodding rec...

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  • 3 miles
  • 00:28 time
  • 09:15 pace
  • 299 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Central Park Bridle Path 3.02 mi 00:28 09:15 pace

My slow, plodding recovery in training continues. It was nice to get out for a run on the Bridle Trail today! Lovely weather. My hip hurt the last mile but I'm icing now (which is an awkward area to ice lol) and it should be fine. Tomorrow I hit the weights.