- Site:
- http://runstreet.com/
- Miles:
- 2952 total / 369 in 2013
- Goal:
Motivate and coach others to love running as much as me;D. http://runstreet.com
Marnie Kunz did a cross training workout: My Achilles hurt toda...
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- 2 miles
- 01:00 time
- 30:00 pace
- 0 calories
- details
good
Elliptical, weights
2
mi
01:00
30:00 pace
My Achilles hurt today, I think from the long run yesterday, so I hit the elliptical for 20 mins and did weights. My pullups are about the same, I think my arms got weaker from not doing weights as much the past few weeks...I'll be back on it this week.
Go Get'em!
about 1 year ago • Like • 1 person
Hope your feeling better soon
about 1 year ago • Like • 1 person
Hope the Achilles feels better, way to still get in a workout though.
about 1 year ago • Like • 1 person
Injuries are the worst. Keep pushing through it. But get that pull up already. Jeesh.
about 1 year ago
Good job and take care of that achilles. It could be from the barefoot running you've started. As you move to a zero drop (barefoot or zero drop shoes) it stretches the achilles which will cause pain during the adjustment period.
about 1 year ago • Like • 1 person
wow i know bout achilles pain, hope yours gets better, great job on the workout :)
about 1 year ago • Like • 1 person
hang in there Leopard!! It'll get better...
about 1 year ago
Thanks everyone! <3
about 1 year ago • Like