Site:
http://www.wordstorunby.com
Miles:
1004 total / 0 in 2017
Goal:

To run again. No matter how long, no matter how far.

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Sara logged 1004 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Shared Photo

    That about sums it up. #MallWalk #HungerGames #Pronounce #FitFluential

  2. walk
    great Mall Walk 00:44

    Mall walk again. Feeling good. Utilized the stairs today. #FitFluential

  3. walk
    great Mall Walk 00:43

    Fun times with the mother-in-law. A brisk mall walk never hurt anyone. Move more - that's my goal.

  4. RUN
    good Hard a$$ run, but I'm just go... 1 mi 00:25 25:00 pace

    Hard a$$ run, but I'm just gonna shake shake shake shake shake shake it off, shake it off..... #FitFluential #WordstoRunBy #Run

  5. RUN
    good Again! 1 mi 00:25 24:52 pace

    Treadmill. 3:1 intervals. Worth the work.

  6. RUN
    good I'm baaaack! 1 mi 00:25 25:00 pace

    So this just happened. All on my own. I did it. I ran-walked 1 mile. Felt just as good as the last first time I ran 1 mile four years ago. I rarely ran with music (except on the treadmill) and I ev... read more

  7. walk
    good Park 00:30

    Day 2: Walk with some running in the beginning. Exercise felt good, my mood was crappy to begin with. I didn't want to do it, but I did and it's done!

  8. walk
    good Neighborhood 00:30

    It starts today. 30 minutes on my feet, at least walking, every. single. day. I mixed in some running in the beginning and at the end. This coming after my 16 month follow-up appointment with my he... read more

    • Dave P.
      Dave P.

      Day one complete. Best wishes as you start what's gonna be a long streak!

      almost 4 years ago Like

  9. walk
    good Backpacked Zakeski National F... 8.5 mi

    This was my first backpacking trip and It. Was. Hard. It was an overnight. Steep (very steep hills) carrying about 30-35 lbs on my back. I have never experienced anything like this before. It was h... read more

    • Jackie F.
      Jackie F.

      I've only been on that trail twice, both times when I was a kid. Even though each family member carried packs, we didn't go too far and we didn't stay overnight (or do any cliffs!). We got on right near Lake Hope State Park which was a place where we frequently camped or stayed in a cabin. It's so nice there :-)

      about 4 years ago Like

    • Christine
      Christine

      curious? were you worried about wild life sleeping in a hammock? they look rather comfy. are they hard to put up? sorry for all the Qs. sorry about your ankle, but sounds like fun none the less.

      about 4 years ago Like

  10. RUN
    good 10TV Commit to Be Fit Multi-S... 3.12 mi 00:46 14:39 pace

    Wow. This was my first official race since I had my PE last summer. It was the perfect day for a race - beautiful out! I was hoping to finish in an hour so I was surprised to have finished in 45 mi... read more

  11. RUN
    good Olentangy Trail North 5 mi 01:24 16:46 pace

    hot. humid. hard. glad I did it!

  12. RUN
    alright Olentangy Trail North 2.75 mi 00:47 17:08 pace

    Hot, humid, horrible. Little run, lotta walk!

  13. Thank you to Runtastic´╗┐ for sharing my story and continuing the conversation about the gravely underestimated threat of thrombosis for athletes. ... read more

  14. RUN
    good Olentangy Trail South 4 mi 01:01 15:09 pace

    Whoa. I can't believe I ran 4 miles again. We did 2:1 run-walk intervals and I managed to keep the intervals up for the duration of the run except for the last mile when we decided to walk it ... read more

  15. RUN
    tired Park by my house 1 mi 00:17 16:57 pace

    That. Completely. Sucked.

    • Mark M.
      Mark M.

      Damn it.

      about 4 years ago Like

    • Sara W.
      Sara W.

      Haha! For some reason that is exactly what I needed someone to say, Mark. Thanks! :)

      about 4 years ago Like

  16. Shared Photo

    I'm giving away an entry to a Spartan Race of your choice. ALL are welcome to enter! See details here - http://wordstorunby.com/2013/06/a-spartan-giveaway-for-my-1400-fans.html

  17. walk
    great Darby Creek 3.2 mi

    Walk in the woods with my husband. Walked some hills. Feeling good!

  18. RUN
    alright Olentangy Trail North 2 mi 32:47

    okay. Felt good to get moving. Humidity was hard on my lung. Glad it's done.

    • Jay
      Jay

      I am not sure of what to make of that pace, but great run.

      about 4 years ago Like1 person

    • Sara W.
      Sara W.

      I have no idea what it means either! I think it means I did the whole thing in 32:47?

      about 4 years ago Like

  19. RUN
    great National Running Day Run 1.5 mi 00:22 14:58 pace

    I felt great today! So thankful to be able to run with four of my favorite friends. #IMARUNNER @TimexSports

    • Jay
      Jay

      Good job on your NRD run, Sara.

      about 4 years ago Like

    • Mandy
      Mandy

      Yay for feeling great and getting a run in!

      about 4 years ago Like

    • Dawn
      Dawn

      Woot! So good to see you feeling good. :-)

      about 4 years ago Like

    • Julia S.
      Julia S.

      LOVE THIS!!!!!! great job friend!

      about 4 years ago Like