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Steve logged 138 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Steve's Photo Steve
    VELO
    Cycle 2.59 mi 00:16 9.5mph pace

    http://cyclemeter.com/2f3c01c37121b14f/Cycle-20130411-0745?r=d.

    about 1 month ago via Cyclemeter
  2. Steve's Photo Steve
    VELO
    Cycle 2.6 mi 00:16 9.5mph pace

    Stopped Cycle at 5:57 PM, http://cyclemeter.com/2f3c01c37121b14f/Cycle-20130410-1741?r=d.

    about 1 month ago via Cyclemeter
  3. Steve's Photo Steve
    VELO
    Cycle 2.59 mi 00:15 10.0mph pace

    http://cyclemeter.com/2f3c01c37121b14f/Cycle-20130410-0754?r=d.

    about 1 month ago via Cyclemeter
  4. Steve's Photo Steve
    VELO
    Cycle 2.71 mi 02:02 1.3mph pace

    Stopped Cycle at 9:53 AM, http://cyclemeter.com/2f3c01c37121b14f/Cycle-20130409-0751?r=d.

    about 1 month ago via Cyclemeter
  5. Steve's Photo Steve
    VELO
    Cycle 2.58 mi 00:18 8.5mph pace

    http://cyclemeter.com/2f3c01c37121b14f/Cycle-20130328-1859?r=d.

    about 1 month ago via Cyclemeter
  6. Steve's Photo Steve
    VELO
    Cycle 2.62 mi 00:15 10.3mph pace

    http://cyclemeter.com/2f3c01c37121b14f/Cycle-20130328-0755?r=d.

    about 1 month ago via Cyclemeter
  7. Steve's Photo Steve
    VELO
    Cycle 2.65 mi 00:18 9.1mph pace

    http://cyclemeter.com/2f3c01c37121b14f/Cycle-20130318-0735?r=d.

    2 months ago via Cyclemeter
  8. Steve's Photo Steve
    VELO
    Cycle 3.01 mi 00:19 9.6mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120820-1845.kml.

    9 months ago via Cyclemeter
  9. Steve's Photo Steve
    VELO
    Cycle 2.74 mi 00:30 5.5mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120820-0753.kml.

    9 months ago via Cyclemeter
  10. Steve's Photo Steve
    VELO
    Cycle 3.1 mi 00:16 11.4mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120723-1848.kml.

    10 months ago via Cyclemeter
  11. Steve's Photo Steve
    VELO
    Cycle 2.59 mi 00:14:56 10.4mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120723-0749.kml.

    10 months ago via Cyclemeter
  12. Steve's Photo Steve
    VELO
    Cycle 2.72 mi 00:15 10.7mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120711-1753.kml.

    11 months ago via Cyclemeter
  13. Steve's Photo Steve
    VELO
    Cycle 2.7 mi 00:14:31 11.2mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120711-0756.kml.

    11 months ago via Cyclemeter
  14. Steve's Photo Steve
    VELO
    Cycle 2.64 mi 00:14:30 10.9mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120710-1738.kml.

    11 months ago via Cyclemeter
  15. Steve's Photo Steve
    VELO
    Cycle 2.1 mi 00:10:01 12.6mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120709-1740.kml

    11 months ago via Cyclemeter
  16. Steve's Photo Steve
    VELO
    Cycle 2.83 mi 00:15:00 11.3mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120710-0738.kml.

    11 months ago via Cyclemeter
  17. Steve's Photo Steve
    FIT
    01:00

    pull down
    90x10
    110x8x2

    row
    110x8x3

    upright barbell row
    30x10x3

    curls
    50x8x3

    hammer d bell
    20x8x3

    11 months ago
  18. Steve's Photo Steve
    VELO
    Cycle 3.22 mi 00:14:01 13.8mph pace

    http://maps.google.com/?q=http://share.abvio.com/2f3c/01c3/7121/b14f/Cyclemeter-Cycle-20120709-0741.kml.

    11 months ago via Cyclemeter
  19. Steve's Photo Steve
    FIT
    good Legs

    squat 90x10x3
    calves 70x10x3
    leg extension curls 110x8x3
    Core

    11 months ago
  20. Steve's Photo Steve
    FIT
    alright post 4th July 4.8 mi 01:00 12:30 pace

    sooo tired.. but fine

    11 months ago