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Steve logged 138 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

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  17. FIT
    01:00

    pull down
    90x10
    110x8x2

    row
    110x8x3

    upright barbell row
    30x10x3

    curls
    50x8x3

    hammer d bell
    20x8x3

  18. VELO
  19. FIT
    good Legs

    squat 90x10x3
    calves 70x10x3
    leg extension curls 110x8x3
    Core

  20. FIT
    alright post 4th July 4.8 mi 01:00 12:30 pace

    sooo tired.. but fine