Miles:
3603 total / 0 in 2013
Goal:

Ironman St George, Boise 70.3, 70.3 World Championships in Vegas.

Kyle Woodruff ran: two hours on a treadm...

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  • 16 miles
  • 02:04 time
  • 07:45 pace
  • 1611 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
more miles... 16 mi 02:04 07:45 pace

two hours on a treadmill. Just getting in more miles at a low HR (ave. 137). Felt great.

over 1 year ago

  • Grant M.
    Grant M. Nice Job
    Grant M. Nice Job:

    nice job kyle. I don't know how you put those kind of miles in on a treadmill.

    over 1 year ago