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- 3603 total / 0 in 2013
Ironman St George, Boise 70.3, 70.3 World Championships in Vegas.
Kyle Woodruff ran: Tired legs from weeke...
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- 5 miles
- 00:38 time
- 07:35 pace
- 493 calories
Tired legs from weekend, so easy run to get the tired out. Did 6x1 min pickups during, but that was about it.