- Miles:
- 1114 total / 0 in 2013
- Goal:
to cut 1 minute to a minute and a half off my mile pace.
Leslie W. ran: Started my week of ea...
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- 4 miles
- 00:38 time
- 09:30 pace
- 416 calories
- details
good
Crow Creek
3.96
mi
00:38
09:30 pace
Started my week of easy mileage with a nice and relaxed run. It felt good to get out and run in the cooler weather. Looking forward to building my mileage and working on a faster pace for the spring.
