Leslie
It's been a while since I have been on here, but I couldn't resist posting today. First, it is SO fun to run with Wheels.. She really pushes me to run my best every time we run together a... read more
- Miles:
- 1114 total / 0 in 2013
- Goal:
to cut 1 minute to a minute and a half off my mile pace.
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Leslie logged 1114 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
great Run with Wheels 6 mi 00:53 08:49 pace
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RUN
alright Duck Creek Bike Path 11 mi
Felt really good the first 9 miles then the last 2 miles I had a really hard time. I started at the high school so I had to come back up Devils Glen. Started to get really bad pains in my left leg ... read more
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great Run with Carl 5K 3.1 mi 00:26 08:26 pace
I had a goal today to run the Run with Carl at 8:30 pace. I asked Hoffy if he would run it with me and pace me because it is so much easier to run with someone. He graciously agreed and I am so gla... read more
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SO proud of you Wonder. YOu rock and I know you can keep getting better too. :)
9 months ago • Like
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Wonderific you're terrific!
9 months ago • Like
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Thanks guys! I'm honestly better because of your guys. You push me ti be better :)
9 months ago • Like
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good Spartan Challenge 5 mi
Ran 2.5 miles before the team showed up at Crow Creek with Hoffy. Ran 2.6 miles during the race cheering on the team. So proud of all of our girls today. This season is going to be monumental. Cong... read more
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great 1000s then Crow Creek with JH 4.5 mi
Before everyone showed up at Crow Creek I got there a little early to do some of the 1000s from Wednesday's workout because I didn't really get a chance to do them. I ran the first 1000 m... read more
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alright Duck Creek Bike Path 10 mi
Met Katharine M. on the bike path at 7am this morning to get the 10 miles in that I needed before cross country practice at 9. I am so glad she met me! We talked the entire time, which made the tim... read more
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Nice job getting that long run in early, Wonder.
9 months ago • Like
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Thanks for the running invite! I would not have completed my distance if I had not run with you. The miles seemed to fly by. I hate getting dehydrated, and these up-and-down temperatures don't help. I hope the time trials went well!
9 months ago • Like
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good Rubix Cube Run! 3 mi
Ran with Hoffy and had a sporadic conversation as usual. Excited for the time trial tomorrow. Brainstorming how to fix my broken rubix cube. Thanks Hoffy... :)
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You seriously were so cute in that costume. You just made me smile like crazy!
9 months ago • Like
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alright Hill Workout Part 2 5 mi
10:30 am - After I finished teaching today I decided to go to Crow Creek and run yesterday's workout because I didn't really get a chance to run it yesterday. (Yes - I ran today at 10:30 ... read more
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good Hill Workout 3.5 mi
Did about 1 mile warm up with the team while showing them the loops they would be running for their hill workout. Ran here and there during the workout to help cheer on the girls and ran one of the... read more
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good Before Class Run 3 mi
Just a quick shake out run before I had class at 5. Ran at 2:30 and surprisingly the heat wasn't too bad. Only had time for 3 miles before I had to be at class at 4. I can already tell I am no... read more
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great Interval Workout 5.5 mi
1.5 warm up with Hoffy. Did 3x1000 with 2 minute jog then 200 fast. Mile or so cool down afterwards. This workout felt really good. My 1000s were about 6:00, which keeps improving. I am looking for... read more
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good My pride hurts 10 mi
So, stopped at mile 2 to use the RR and when I got out no one was in sight. Ran the remaining 8 miles dead last but quite a bit behind the person in front of me. Definitely hurt my pride and the so... read more
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Great Job Wonder! Way to keep going!
9 months ago • Like
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Thanks Wheels. That means a lot. I don't know where I'd be without you :) I'm do glad I've been able to share this journey with you.
9 months ago • Like
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I miss you :(
9 months ago • Like
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good New shoes! 2.5 mi
Showed Coach Beau the CC course and took it easy before my 10 mile run tomorrow. My legs have been hurting all week so I decided to get new shoes. I think they did the trick. My legs felt much better.
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tired Tempo Sort Of 3.5 mi
Ran warm-up with Hoffy and then the plan was to run 4x5 min tempo, but I felt awful. I have felt pretty awful running the last 3 days. I don't know if my legs are shot from traveling and then ... read more
Leslie
Nice run wonder!!! That is so awesome! Wish you were coming with us!
7 months ago • Like
Thanks Mads! I am sure you guys are going to have a blast this weekend! Good luck!
7 months ago • Like
Hahah we always have a blast:) thanks!
7 months ago • Like
It was so fun to run with you. It's been nice to get those chances this fall and to get to know you even better. The girls are having fun...meeting lots of boys! :)
6 months ago • Like