12179 total / 0 in 2018

Better than 44:32 10K Better than 20:59 5K 1/2 marathon again! Bike a multi-day tour/or cross country

Tim Cary rode: Missed riding with NC...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 67 miles
  • 03:52 time
  • 17.3 pace
  • 1910 calories
  • 1607 ft climb
  • 254 max hr
  • 146 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Montague and Back 67.1 mi 03:52 17.3mph pace

Missed riding with NCC for the first time- slept too late! So decided to take a good ride up to visit my parents. The route always has a nice mix of flats and small hills, and plenty of ways to get there. Today I decided to do River Rd all the way to the bike path that takes you up to the Turners Falls canal, and then take 63 back through Amherst. Perfect day for cycling (though there was some headwinds here and there). Saw lots of groups out riding. I need to push a little harder, I would have liked to average 18mph, but it is still early in the season.