12179 total / 0 in 2018

Better than 44:32 10K Better than 20:59 5K 1/2 marathon again! Bike a multi-day tour/or cross country

Tim Cary ran: Had a hard time today...

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  • 3 miles
  • 00:26 time
  • 07:51 pace
  • 368 calories
  • 426 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Lunch 5K Down the NRT 3.36 mi 00:26 07:51 pace

Had a hard time today getting motivated. Not a lot of good rest lately, feeing fatigued. I forced myself out today, glad I did. A bit lonely, but not a bad pace for being tired! Would have gone longer, pressed for time.