6986 total / 840 in 2018

Tunnel Vision Marathon (Seattle) August 19, 2018

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  1. RUN
    good UE Loop 10 mi 01:25 08:27 pace

    Struggled with pace and was chilly the entire time. Still trying to get used to frost zone again.

  2. RUN
    good Tokyo 6 mi 00:54 08:58 pace

    Well, I wasn't planning on running four continents in one month but luck would almost have it. Having clocked in at Harlaxton in October, I also ran a couple of times in Sudan (see below) the ... read more

  3. RUN
    good Shizuoka, Japan 4 mi 00:34 08:26 pace

    Back in my old stomping grounds where I taught for a couple of summers south of Tokyo. Warm enough to wear shorts! Only runner out on the street, though.

  4. RUN
    good Lombard Avenue 6 mi 00:51 08:26 pace

    Sunday morning jaunt before heading to Japan.

  5. RUN
    great UE Loop 10 mi 01:21 08:04 pace

    Pace was feeling good today on Thanksgiving with a bit warmer temps.

  6. RUN
    good Washington Avenue 4 mi 00:34 08:31 pace

    Early morning before work and still dark.

  7. RUN
    good UE Loop 10 mi 01:28 08:46 pace

    Didn't get a run in all week but tried to catch up on weekend.

  8. RUN
    alright UE Loop 10 mi 01:28 08:45 pace

    Cold and dreary but got out there anyway.

  9. RUN
    alright Arcadian Acres 4 mi 00:35 08:50 pace

    Short run before heading to Lousville for Model UN.

  10. RUN
    alright Washington Avenue 3.2 mi 00:26 08:10 pace

    Running late on election day and only able to squeak through 5k.

  11. RUN
    good 7 mi 00:59 08:26 pace

    Back from Sudan and couldn't quite get the mileage in. What a difference a few days makes. 101 degrees to low 20s. Yikes, back into the frost zone.

  12. RUN
    good Khartoum, Sudan 6 mi 00:51 08:30 pace

    Temps hitting 101 today so headed out just before dawn investigating downtown Khartoum. Former student at embassy said staff are not allowed outside compound without government vehicle but civilian... read more

  13. RUN
    good Arcadian Acres 5 mi 00:42 08:26 pace

    Early morning and stinking cold.

  14. RUN
    alright UE Loop 10 mi 01:23 08:18 pace

    Back from UK and trying to get in the groove again.

  15. RUN
    alright Grantham Canal, Harlaxton 4 mi 00:35 08:45 pace

    Got off plane, made it to Harlaxton and got in a quick run before dinner. To hell with jetlag.

  16. RUN
    Short UE Loop 9 mi 01:17 08:31 pace

    Quick run before heading to UK.

  17. RUN
    alright Arcadian Acres 5 mi 43:54

    Early morning jaunt.

  18. RUN
    good UE Loop 8 mi 01:11 08:50 pace

    Ridiculous October heatwave made for lots of sweating and a bit of a struggle even early morning.

    • Donal H.
      Donal H.

      No shit. No sign of fall this Fall. We had a crazy pop up storm today with obscenely large water drops. I'm telling you, it was weird. When it was over, the roads were steaming like it was July. I'm sure climate change has nothing to do with it...

      2 months ago Like

  19. RUN
    good Washington to St. Mary's 5 mi 00:46 09:14 pace

    Early run before work.

  20. RUN
    good Harmonie State Park 7 mi 01:00 08:34 pace

    Missed running this week because of bad cold but able to get back on track in beautiful Harmonie State Park on border of Illinois. Rolling hills and high 60s made for challenging but enjoyable run.... read more