Site:
http://notsofastmomma.blogspot.com
Miles:
1883 total / 48 in 2014
Goal:

2014 goals - get back running and conquer a marathon...also focus on nutrition and fitness overall.

Wendy ran: Knees felt better tod...

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  • 2 miles
  • 00:23 time
  • 10:20 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TM at the gym 2.25 mi 00:23 10:20 pace

Knees felt better today. Not 100% but not nearly as sore as the other day. I was supposed to do speedwork, but given the knee situation, I chose not to.