Site:
http://notsofastmomma.blogspot.com
Miles:
1883 total / 0 in 2017
Goal:

2014 goals - get back running and conquer a marathon...also focus on nutrition and fitness overall.

Wendy ran: Felt great on this ru...

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  • 8 miles
  • 01:33 time
  • 11:17 pace
  • 1195 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trail run with a friend 8.2 mi 01:33 11:17 pace

Felt great on this run! This is the first time I have run 2 long runs within 48 hours of each other. I could've pushed it at the end, but my friend was struggling a little, so we slowed the pace. I will definitely ice today though! Happy Monday to you all!

almost 5 years ago

  • Wendy
    Wendy
    Wendy

    Forgot to say...we had horrible storms this Friday and Saturday. The first 3 miles of the run we had to dodge trees that had fallen in the middle of the trail. It was crazy!

    almost 5 years ago • Like

  • Michael
    Michael
    Michael

    Excellent work! Two long runs is enough without pushing at the end. It's good that you had some gas left in the tank though!

    almost 5 years ago • Like • 2 people

  • Robyn S.
    Robyn S.
    Robyn S.

    Great Job!

    almost 5 years ago • Like • 1 person

  • Sarah C
    Sarah C
    Sarah C

    Nice run! The first few miles sound like a tricky obstacle course! :)

    almost 5 years ago • Like • 1 person

  • Andy L.
    Andy L.
    Andy L.

    Great back to back long runs.

    almost 5 years ago • Like

  • Michelle N.
    Michelle N.
    Michelle N.

    Great job Wendy!!!

    almost 5 years ago • Like

  • Christina C.
    Christina C.
    Christina C.

    You're an animal - 2 long runs in such a short period of time! Way to go, Wendy!

    almost 5 years ago • Like

  • Runner G.
    Runner G.
    Runner G.

    Isn't it really hot there - glad you had someone to keep you from overheating!! great job on the long runs!!!

    almost 5 years ago • Like

  • Steve P.
    Steve P.
    Steve P.

    Further proof that you're getting stronger every time out, Wendy! And an extra challenge to hurdle trees, too! Cool that you modified your pace and stayed together to the finish---I'm sure it meant a lot to your friend!

    almost 5 years ago • Like

  • Tracy S.
    Tracy S.
    Tracy S.

    You did great Wendy. Well done.

    almost 5 years ago • Like

  • Frank A.
    Frank A. Great Performance
    Frank A. Great Performance:

    Excellent 8 miler Wendy!

    almost 5 years ago

  • Gozling
    Gozling
    Gozling

    Glad to hear you had a great time with your friend! The obstacle course sounded crazy fun and difficult! :P

    almost 5 years ago • Like

  • Tamie E.
    Tamie E. Nice Job
    Tamie E. Nice Job:

    Awesome miles! Woo hoo!

    almost 5 years ago

  • Drago D.
    Drago D. Great Performance
    Drago D. Great Performance:

    Congrats!!! Isn't it amazing how our abilities improve during time ...

    almost 5 years ago