- Site:
- http://notsofastmomma.blogspot.com
- Miles:
- 1673 total / 384 in 2013
- Goal:
2013 goals - run 1000 miles, one marathon and a sub 29 5K!
Wendy ran: Nice little run on th...
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- 3 miles
- 00:31 time
- 10:15 pace
- 389 calories
- details
great
TM
3
mi
00:31
10:15 pace
Nice little run on the TM while catching up with my friend. Followed it up with inner and outer thigh work and core. Happy Friday!!
A well rounded workout - very nice.
10 months ago • Like • 1 person
Well done, Wendy. Happy Friday!
10 months ago • Like • 1 person
Nice run on the mill!
10 months ago • Like • 1 person
YAY!!!!!!!!!!!!!!!!!!!!!!!!!!! now I don't have to beat you with organic eggplants!!!
10 months ago • Like • 4 people
Great job and nice pace!!!
10 months ago • Like • 1 person
Nice run, weights, and core work! Happy to see that you got the miles in!
10 months ago • Like • 1 person
Nice workout! Happy Friday to you, too!
10 months ago • Like
Good work!
10 months ago • Like
Nice workout Wendy!
10 months ago • Like
Have a great weekend!
10 months ago • Like
Easy miles with company...great work today, as usual, Wendy, and a lot of variety through the week!
10 months ago • Like • 1 person
Excellent TM run, Wendy! Have a great weekend!
10 months ago • Like • 1 person