Site:
http://www.ultraben.org.uk
Miles:
7763 total / 992 in 2013
Goal:

To run as fast, as far and as often as I can, and go sub-24hrs at Berlin Wall 100 in August 2013

Ben Wittenberg ran: Ok, tapering is start...

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  • 6 miles
  • 00:51 time
  • 08:51 pace
  • 628 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trainathlon... 9.23 km 00:51 08:51 pace

Ok, tapering is starting to annoy me now:-) To keep my mileage down on the run home ran 5k to Sandhills station, jumped on the train to Hightown, and then ran the trails home for the last leg. Felt strong, probably because of all the bugs I swallowed:-S

11 months ago

  • Michael
    Michael
    Michael

    Your first sentence made me chuckle! Darn taper messes with the mind, huh? I just hope you sat by a window on the train for the sake of the other passengers. I know they'd make me sit on the top of the train for sure.

    11 months ago • Like

  • Sam H.
    Sam H.
    Sam H.

    Bugs =protein lol nice strong run well done Ben :)

    11 months ago • Like

  • Kevan E.
    Kevan E.
    Kevan E.

    nice running, you feeling pretty ready?

    11 months ago • Like

  • Chio
    Chio
    Chio

    nice taper run! just a wee bit more 'til the big dance!

    11 months ago • Like