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Kerri logged 874 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Easter Bunny Half Marathon 13.1 mi 01:56 08:49 pace

    Went pretty well. My plan was to keep it at a 9 min/mile pace. The hills were bad, but could have been worse. I ate fruit chews from target and probably should have stopped, but didn't. Cr... read more

    • Mark K.
      Mark K. Great Performance
      Great Performance:

      Woo Hoo!!! Great job Kerri :-) I know you smoked 25-year-old Ryan no matter what the results say.

      about 4 years ago

  2. FIT
    good body combat 55 00:55

    Yikes. Jumping E kick

  3. RUN
    good Post bedtime run 3.38 mi 00:32 09:23 pace

    When is it going to get lighter and warmer?

  4. FIT
  5. walk
    good Post bedtime 1.4 mi 00:30 21:25 pace

    Cold and windy!

  6. RUN
    good Long Run 10 mi 01:33 09:18 pace

    Started off bad. Windy, cold, wet, hungover. I tried wearing marks fuel belt, but that only lasted 1/4 mile and ditched it behind a tree. From there things were good. Bathroom stop at mile 3.... read more

    • Beth M.
      Beth M.

      Dang, you whooped us!

      about 4 years ago Like

    • Jenny B.
      Jenny B.

      yeah, even hungover you would have lost me! even though i didn't get hungover ;-)

      about 4 years ago Like

  7. walk
    good Post bedtime walk 1 mi 00:20 20:00 pace

    My feet were swollen.

  8. walk
    good Body combat 00:55

    54. Taping. Not mine!

  9. RUN
    good Post bedtime run 3.6 mi 00:34 09:28 pace

    Pretty good. Actually had some light most of the way, but had to slow down a but when it got dark. Good think I have this glow in the dark shirt from gotta run clemson. Too bad I got the women... read more

  10. FIT
    blah Body combat 00:55

    54. Took it easy. Just wasn't feeling it.

  11. RUN
    alright Long run 9 mi 01:26 09:33 pace

    It was fine. Had to go to the bathroom at mile 4, and got water. Ate fruit chews from target. Going to try to eat breakfast....here I go...

    • Beth M.
      Beth M.

      Nice run! How'd breakfast go?

      over 4 years ago Like

    • Kerri
      Kerri

      It went ok. Had a couple if moments that didn't feel so good, but everything stayed where it was suppose to!

      over 4 years ago Like

  12. RUN
    good Treadmill run 3.6 mi 00:36 10:00 pace

    Just getting miles in. Time includes walking warm up and cool down.

  13. FIT
    good Body combat 00:55

    So tired of 54

  14. RUN
    good Post bedtime 3.4 mi 00:33 09:42 pace

    Fine. Dark

  15. FIT
    good Body combat 53 00:55

    Good! Taped for the last time!

  16. RUN
    good Long run 8 mi 01:14 09:11 pace

    I was really trying to take to slow! The weather was awesome. My goal was 7, but I think when I was close to home, it looked like I was going to be short. Apparently, the loop I choose was too... read more

  17. RUN
    good Getting miles in 2.5 mi 00:23 09:21 pace

    Just trying to get it done in the 30 minutes I had free. Hopefully long run tomorrow.