- Miles:
- 744 total / 5 in 2012
- Goal:
Triathalon!
Kerri ran: I felt great. Not to...
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- 4 miles
- 00:46 time
- 11:30 pace
- 597 calories
- details
good
Clemson dikes
4
mi
00:46
11:30 pace
I felt great. Not to hot, not to cold. A littl stiff today though

