Kerri
I have been running and I have been working out, but haven't been on here for awhile. I have been kicking around the idea of running the easter bunny half marathon again and wanted to get some run... read more
- Miles:
- 744 total / 5 in 2012
- Goal:
Triathalon!
Track and share your training!
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Entries
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RUN
good Neighborhood to Berkley to 93... 5.33 mi 00:53 09:51 pace
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RUN
great Campus loop 3 mi 00:34 11:11 pace
Had just an hour during preschool "orientation". We had 4 moms and 2 babies in jog strollers. We kept it pretty slow, but I think everyone did well. I have talked to both moms who push... read more
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RUN
good neighborhood 2.35 mi 00:23 09:51 pace
Hello Daily Mile, it has been awhile! Hey that rhymes. At any rate, I joined the gym back in May and have been busy going to body pump, turbo kick, step aerobics, teaching step aerobics. Had don... read more
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VELO
good end of berkley and back 5.28 mi 00:31 10.4mph pace
Ms. Becky was nice enough to watch my kids and let me borrow her husband's bike for a little ride. Legs were definately still tired and hip acted up a bit, but it was nice little ride.
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RUN
blah Easter Bunny Half Marathon 12.9 mi 02:12 10:14 pace
Anyone else not able to eat after running long distance. Just makes me so sick! Just me, so wierd... At any rate, it some ways it was fun doing a race in your community, it others, it was just an... read more
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Congrats:
sorry you're feeling yucky....you did great though! nice job, coach kerri!!!
11 months ago
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Nice job Kerri! Sorry you don't geel well, I hope you feel better soon.
11 months ago • Like
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Way to go!! It took me forever to get something down after running yesterday. Hope you get to feelin better!
10 months ago • Like
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RUN
injured Neighborhood short 2.25 mi 00:25 11:06 pace
Seriously? I step outside to put my garmin out to locate and I slip on the step. I don't fall but I feel immediate pain in my hip. My bad hip. The one that just started feeling better. Before ... read more
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boooooo! not good....hope you heal up quickly, although maybe if you're gimpy i'll be able to keep up with you ;-)
11 months ago • Like
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RUN
good Clemson Easter Bunny Route 10.6 mi 01:58 11:07 pace
Ran with Jenny and Becky. We did pretty well. Walked a bit here and there. Had to stop to buy water mile 5 and then for the potty mile 7.5. Time and distance includes about a 5 minute walk at t... read more
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nice job, coach! i definitely wouldn't have had as good of a run as i did if you hadn't been cracking that whip...er, pushing me :-)
11 months ago • Like
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RUN
good Kingwood, TX! 9 mi 01:34 10:29 pace
Had to do a long run while out of town. My sister was nice enough to ride her bike while I ran. She gave me directions. We ran through neighborhoods and the parks of kingwood. Everything is in ... read more
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yay! i must have texted you to see if you had run while you were running :-)
11 months ago • Like
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RUN
good Neighborhood 3.46 mi 00:38 10:52 pace
Turned out to be a beautiful day and although I had felt cruddy earlier, I really felt like I needed to run. About one mile in I realized I felt great. Tried to keep it slow, but productive. Wal... read more
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yay! nice run, coach :-)
11 months ago • Like
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RUN
good Doug Harris Trail Run 9 mi 01:34 10:26 pace
1+6.6+1.4. My neighbor was nice enough to watch the boys while my husband and I did this trail run. My husband actually ended up running the 5K with Jenny, who is still recovering, and I ran the ... read more
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yay, coach kerri!!!!!!
11 months ago • Like
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RUN
good neighborhood 3.55 mi 00:37 10:25 pace
When Juliet took the kids, she told me to read my book for book club. Well, it was pouring, but since this might be my only chance to run today, I took it. My hip was hurting, but it was a great ... read more
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huge understatement! you just about need a boat out there! jealous....
11 months ago • Like
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You lie...you didn't go for a run....it was a swim! That was some crazy rain today! Good job coach.
11 months ago • Like
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I am just trying to maintain my image since you guys think I am so hard core.
11 months ago • Like
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RUN
Reedy River Race "plus two" 8 mi 01:36 11:56 pace
1+6.2+0.8. It went pretty well. Had signed up for this 10K, but needed to run 8 this weekend. I basically started the timer on my garmin to walk from the car to the start and then did a s-l-o-w ... read more
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RUN
blah Neighborhood 3.54 mi 00:36 10:08 pace
I was so excited to run without the kids today...you would think I would have done better, but I really struggled. Walked a bit, but not too much...maybe I need to start taking a multivitamin.
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RUN
good down 93 and back 2 mi 00:19 09:25 pace
Got in a quick stroller run before picking up James from preschool. I forgot the garmin, but clocked it with my car. Still, the time seems a little too good, it was flat and then downhill, and ma... read more
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RUN
good All around campus 7 mi 01:11 10:07 pace
It went good. A nice saturday run. I kept thinking/hoping it was warmer then it actually was. I was tired when done, but felt like I could have kept going.
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RUN
good Botantical Gardens 2.25 mi 00:23 10:23 pace
Stroller run. Gave Andy a tootsie pop and it lasted him 2 miles. A pretty good run and felt good through out.
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FIT
alright In Shape with Sharon Mann 00:30
I intended on doing a stroller run, but Andy is getting over The Flu. We went to the BG, got the stroller out and, well, there was a lot of screaming. He doesn't have a fever, but is definately c... read more
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RUN
blah to Country Walk and back (sup... 6.32 mi 01:05 10:18 pace
Ugh. Started out ok, but my Vegan Vandalay from Moe's hit me about mile 2. Walked and stretch a bunch during mile 3 and kept going and walked some more right before mile 6. Made it home though.
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RUN
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FIT
good In Shape with Sharon Mann 00:30
I ususally get a run in, but my neighbor couldn't watch the kids. I really do think varying my workout with these videos does help.
You're faaaast!
about 14 hours ago • Like