Brad King ran: Post 30-miler. Rough ...

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  • 5 miles
  • 00:53 time
  • 09:39 pace
  • 660 calories
  •  
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  • 98 ft climb
  • 171 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
alright Monon 5.5 mi 00:53 09:39 pace

Post 30-miler. Rough + in the rain.

8 months ago via Garmin