Brad King ran: 2 m warm; 3x2 mile sp...

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  • 8 miles
  • 01:14 time
  • 09:01 pace
  • 952 calories
  •  
  •  
  • 114 ft climb
  • 168 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
Monon 8.17 mi 01:14 09:01 pace

2 m warm; 3x2 mile sprints w 1:00 rest

9 months ago via Garmin