Brad King ran: 2 mile warm up; 2x3 m...

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  • 9 miles
  • 01:17 time
  • 09:03 pace
  • 1094 calories
  •  
  •  
  • 262 ft climb
  • 175 max hr
  • 161 avg hr
    • Currently /5 Effort.
    effort /5
great Monon 8.56 mi 01:17 09:03 pace

2 mile warm up; 2x3 miles (3 min rec)

9 months ago via Garmin