Brad
A run with Maxx, the dog
- Site:
- http://www.thebradking.com
- Miles:
- 3919 total / 517 in 2012
- Goal:
A 100-mile ultra-marathon
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Entries
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RUN
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FIT
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RUN
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RUN
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FIT
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RUN
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RUN
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VELO
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VELO
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RUN
Monon 5.5 mi 00:56 10:06 pace
Me and Maxx on the trail. My little buddy is starting to get in running shape. Both stops were full-on water stops, and then we hit it immediately.
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FIT
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VELO
good Home 9.19 mi 00:52 10.5mph pace
Biked home from the Broad Ripple Art Fair. Uphill. Into the Wind. Yay!
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VELO
great Broad Ripple 9.01 mi 00:48 11.3mph pace
Biked from home to the Broad Ripple Art Fair with The Girl
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RUN
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FIT
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FIT
CrossFit 00:55
2 high-knee, 2 walk-lunge, 10 situps, 10 push press, 10 good mornings, dead lift, jump/russian press/burpies
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RUN
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RUN
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RUN
2.12 mi 00:21 10:04 pace
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FIT
Brad
